Acceptance and Commitment Therapy
Acceptance and Commitment Therapy (ACT) is an empirically validated psychological intervention that uses acceptance and mindfulness strategies mixed in different ways with commitment and cognitive-behavioral psychotherapy. ACT was originally created and then researched by Dr. Steven C. Hayes. The research and theory behind ACT are reviewed in this course.
To preview the entire course for free, create a free account with Thinkific, then go to the Course Curriculum lessons below.