Courses
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$10.00Mindfulness Related Psychological Problems, Misuses, and Contraindications
While meditation practice is generally safe and has beneficial results, it can catalyze challenging psychological problems. This course explores these considerations in using meditation in clinical practice.
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$10.00Integrative Restoration - iRest Yoga Nidra Mindfulness
Integrative Restoration - iRest, also known as Yoga Nidra, is a multifaceted intervention which was developed by adapting the ancient traditional Yoga Tantric practice of Yoga Nidra, a meditation rather than Hatha Yoga practice.
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$10.00Dialectical Behavior Therapy (DBT)
Dialectical Behavior Therapy (DBT) is a system of therapy that combines Cognitive Behavioral Therapy (CBT) with mindfulness meditation. The research and theory behind DBT are reviewed in this online course.
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$10.00Mindfulness for Parents and Families
This course looks at the possible uses of mindfulness as an aid to parenting and within the life of a marriage and family. The focus is on current research on prenatal mindfulness, mindful parenting, and mindfulness in marriage and couples therapy.
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$10.00Mindfulness with Children in Clinical Contexts
This course describes challenges and potential benefits of using mindfulness as a clinical intervention with children. We also discuss the results of research on mindfulness with children, now in its early stages.
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$10.00Acceptance and Commitment Therapy
An empirically validated psychological intervention that uses acceptance and mindfulness strategies mixed in different ways with commitment and cognitive-behavioral psychotherapy.